Welcome To RX’D Yoga! Yoga As Prescribed For A Healthy Life!

Looking For More?

Pre-Natal Yoga

Pre-Natal Yoga

Pregnancy is a miracle! Enjoy this yoga flow for pregnancy.

Muscles do NOT define you

Muscles do NOT define you

Heart disease is called the silent killer because it takes time to build up and sometimes what one looks like on the outside does not match what is going on inside. My birth father passed away when I was five years old. He was 43 years old and he died of a heart attack. FromSee More

Mango Ice cream

Mango Ice cream

Quick and easy mango ice cream. Super easy!!