Yoga for the Flow of Everyday Life
Building Strength & Balance
Empowering You in recovery from Injury Through Yoga. Over 200 videos!
Short videos to manage your chaos.We are pleased to announce we have gained 760 subscribers on Youtube, and have received countless messages thanking us for our concise and therapeutic yoga videos. Runners, Swimmers, Cross Fit training, and those interested in our healthy and delicious recipes, feel free to browse our totally FREE collection of videos. 'Like' and Subscribe if you like what you see!
Blogs + Recipes
Why I left it all behind for Yoga
Thanks for visiting Rx’d Yoga. I started this site because I truly believe yoga helps every aspect of your life. I was in a severe car accident in 1999 that left me with little mobility in my right leg and subsequently took up yoga reluctantly. After just a few months of consistent practice I started to see how much of a positive impact it was having on my life. After several years of practicing I decided to leave my career in finance to teach yoga. It is my hope to change other peoples lives as well. Nothing brings me a greater sense of satisfaction than someone who takes my class and says “I feel so much better.
DOwn Dog yoga schedule
Monday & Friday 9:30 am
Wednesday 6:00 pm
Wednesday 9:30 am
Friday 12 pm